At St Mark and All Saints we use Emotion Coaching.
It's an approach that we can all use to help children and young people …
‘Emotions coaching helps young people to understand the different emotions they experience why they occur and how to handle them.’ (Gottman 1997)
Emotion Coached young people are better able to:
Control their impulses
Self- soothe when upset
Do well at school
Find out more by watching this short video.