Emotion Coaching

At St Mark and All Saints we use Emotion Coaching. 

It's an approach that we can all use to help children and young people …

 

‘Emotions coaching helps young people to  understand the different emotions they experience why they occur and how to  handle them.’                                                                 (Gottman 1997)

 

Emotion Coached young people are better able to:

 

Control  their impulses

Self- soothe when upset

Pay attention

Do  well  at school

Find out more by watching this short video.